Madelyn B. , OMS-II I

So, you have been diagnosed with cancer, gone through treatment, and you might be wondering what else is left for you to do? Well, according to most recent research done by the Canadian Cancer Society in the CHALLENGE clinical trial , you should be exercising. For years, doctors have told their patients about the importance of exercise for our physical and mental well-being. And in the battle against cancer, it was more of the same reasoning. However, thanks to the latest research, not only...

Cancer doesn’t just affect your body—it settles into your mind. Even when it’s not at the forefront, it lingers in the background,...